It's okay to reach out for help

we’ll do this together

You may be experiencing overwhelming emotions, struggling to find balance, or feeling stuck in patterns that no longer serve you.

It's okay to reach out for help, and I am here to support you on this journey towards healing and growth.

how we can work together

I offer a 15-minute free virtual consultation via phone or video. This initial meeting allows us to get to know each other, discuss your needs, and determine how we can best work together. It's an opportunity for you to ask questions and see if my approach aligns with your goals.

Individual Counseling

$150/50 minutes

Frequently Asked Questions

  • You can schedule a free 15-minute consultation by clicking here or contacting me directly.

  • During our first session, we will discuss your current concerns, background, and goals for therapy. This will help us create a tailored plan for your healing journey.

  • Please provide at least 24 hours notice if you need to reschedule or cancel an appointment to avoid any cancellation fees.

  • Currently, all sessions are conducted virtually via phone or video to provide flexibility and convenience.

  • It’s not uncommon to have mixed feelings about therapy based on past experiences. I encourage you to share any concerns you have during our consultation so we can address them together and ensure a positive experience moving forward.

  • Yes, I understand that financial constraints can be a barrier to receiving therapy. I offer a limited number of sliding scale positions based on individual circumstances. If you are in need of financial assistance, please discuss this with me during our consultation.

  • I do not accept insurance directly, but I provide a superbill that you can submit to your insurance company for potential reimbursement. Please check with your insurance provider to understand your out-of-network benefits.